let's co-create a soft space for all of you to land
cocoon
A space for the overwhelmed ones, the grieving ones, the too tender-to-touch ones in this season of life.
What we need in seasons of intensity is a space to talk it all out, to be seen and witnessed, and to move with our feelings as they come.
Weekly 60-minute 1:1 calls to find your footing again, to feel solidness returning to your system, to love the softest and bravest parts of you into becoming embodied and helping you through.
This journey will not require you to show up perfectly, to have it all together, or to fit more work into your schedule.
These sessions will be a place to take it off, to be real and human, say the things you haven’t given yourself permission to say for fear of being rejected or deemed unlovable and to stop fixing yourself.
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In these hours, we’ll become tenders to all the parts of you that need it most, we’ll do this in safe enough and doable ways, without urgency or rush.
This will take however long it takes.
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May this season set you free. May this season guide you
to a kinder and softer place.
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Commitment is 2 months to start with. Mid-way we’ll check in to see if you want to continue.
Investment: $400/month (smaller payment plans are available for those who need them)
It matters to me that we're a good fit. To find out, I like to connect on a short Feeler Call to get a feel for each other.
If you're wondering what a Feeler Call would be like During a 30-minute Feeler Call, we'll get a chance to get to know each other and feel into whether we're a good fit. It's conversation style and there's no need to prepare anything, unless you'd like to. We'll start with a mini tune-in (think gentle breathing, orienting to the space you're in and invoking the space with a short blessing), I'll then ask you a couple of questions and share more about what we might explore in our time together. You'll also be able to bring any and all questions you have for me or our work together. We'll wrap up with some possible logistics and a check-in around how we're feeling. I know that some people are an immediate Yes to working together, and others need a few days or a week to feel into things. We'll agree on a time to check in about possibly working together and then sign off. After the connection call, I'll send you an email with all the possible details of working together. If you're a Yes, I'll send you your contract (for you to review and sign) and your first invoice. We'll also find a recurring spot for our sessions in our schedules and begin with our first session.
My work centers around the belief that we don't need fixing - we aren't broken or faulty - we are inherently good, lovable and precious.
If we haven't met before, I'm Lisa Farvald.
For the last 6 years, I've been working with women in immersive and gentle 1:1 containers on body and parts based trauma resolution.
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People often find me and decide to work with me when they've outgrown their old ways of being and are feeling stuck in turbulent seasons of life and are longing for deeper acceptance (a coming home to themselves) and new tools to tend to themselves.
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As a survivor of physical and emotional violence, I know how tender, wild and scary it can feel to step onto a different path than the one we've been taught by our trauma. To really choose yourself. To choose your life and joy and the freedom to be who you are, naturally.
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What I know is that we're all deeply deserving of choosing ourselves without hesitation - fully and wholly as we are.
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I'm so glad that you're here and I'm looking forward to connecting with you,
What clients have shared
EMILY BEATRIX
Canada
"Deciding to sign up to work with Lisa was straight up one of the best decisions I've ever made. She is a true healer, and an effective guide when you are facing challenges and it feels like no one else could ever understand you.
I feel like I can be completely myself with Lisa, and in fact, it's in our work that I felt safe enough to share things I have never shared with anyone. And believe me, I share pretty much everything with anyone. Lisa has got a presence to her that allows us to feel instantly loved and comfortable.
She makes me feel unconditionally accepted.
I look forward to our sessions together each time it's coming up on my calendar. I couldn't recommend her more as a coach, and I would say this is one of the best ways to invest your money as well as your time."
Commitment is 2 months to start with. Mid-way we’ll check in to see if you want to continue.
Investment: $400/month (smaller payment plans are available)
It matters to me that we're a good fit. To find out, I like to hop on a short Feeler Call to get a feel for each other.
If you're wondering what a Feeler Call would be like During a 30-minute Feeler Call, we'll get a chance to get to know each other and feel into whether we're a good fit. It's conversation style and there's no need to prepare anything, unless you'd like to. We'll start with a mini tune-in (think gentle breathing, orienting to the space you're in and invoking the space with a short blessing), I'll then ask you a couple of questions and share more about what we might explore in our time together. You'll also be able to bring any and all questions you have for me or our work together. We'll wrap up with some possible logistics and a check-in around how we're feeling. I know that some people are an immediate Yes to working together, and others need a few days or a week to feel into things. We'll agree on a time to check in about possibly working together and then sign off. After the connection call, I'll send you an email with all the possible details of working together. If you're a Yes, I'll send you your contract (for you to review and sign) and your first invoice. We'll also find a recurring spot for our sessions in our schedules and begin with our first session.